Xaló, Spain:

• 3 -9 May 2027

To be first to hear about future planned retreats, please email: vanessa@soulcentralpilates.com

Xaló, Spain 2027

Join me in the beautiful surroundings of Xaló, Spain, for an intimate six-night wellbeing retreat created to help you feel energised, restored and truly reconnected with yourself.

Your retreat location
We will have exclusive use of a fabulous family-owned Spanish-style finca set in the tranquil surroundings of the Xaló valley, in the Costa Blanca, that’s walking distance to the charming wine-making town of Xaló. Enjoy fresh, healthy and delicious food throughout your stay, prepared by our private chef.

Your retreat experience
Start your mornings with a lymphasize body-conditioning class, followed by Pilates, stretching and meditation — the perfect way to awaken your body. Relieve facial tension and detox skin naturally though a face yoga lymphatic rejuvenation workshop, and wind down each evening with a combination of Yin yoga, breathwork and meditation. A deeply relaxing sound healing session will also enable you to let go completely. There’ll also be walks and guided hikes through the stunning surrounding countryside.

Time to nourish yourself – thanks to Anita Wong
Ever wondered if you’re eating enough, getting the right balance of protein, carbohydrates and fats, or truly fuelling your body for the way you want to feel and perform?  We’re delighted to welcome Anita Wong, DipION, mBANT, who will lead a complimentary nutrition workshop with Q&A: “Fuel & Recover from Exercise to Support Your Strength, Health & Energy”.

Anita is also offering a limited number of private 1:1 30-minute nutrition consultations at an exclusive retreat rate. She’ll explore what’s working well or not, and the changes that could make the biggest difference to your energy, strength and overall wellbeing. You’ll receive a personalised nutrition action plan with practical recommendations.

What’s included*

• Six nights’ accommodation, with brunch, snacks, tea, coffee, water and dinner

• Full exercise programme morning and evening 

• Two guided hikes plus some gentle walks with Vanessa 

• A sound journey 

• Face yoga lymphatic rejuvenation workshop

• Spanish night with seafood paella

• Functional nutrition workshop with Anita 

• Goody bag including a crystal, gua sha and facemask for face yoga (please bring your own face oil)

Optional extras:

• Wine tasting

• Flamenco class

Note: Prices do not include flights and transfers (transfers can be organised – please ask for details). Nearest airports are Alicante and Valencia. Please make your own travel insurance arrangements.

Prices are from £1,395pp (single room available on request). All rooms have an outside terrace or balcony.

How to book your place
A £350 non-refundable deposit is required to secure your booking, followed by two further staged payments.

Your holiday is booked with Soul Central Pilates. Retreats, programmes, teachers and staff may be subject to change.