Timetable
Unless specified, all classes are taught by Vanessa.
Timetable is correct as of 19.8.26, but can be subject to change.
Please contact Vanessa to pay / for Zoom login details.
Note: IP = In-person class; Z = Zoomed class; L,Z = both
*These classes are £15 each.
Places are limited – you can now book in-person classes at The Arches and Dukes Meadows for up to two weeks ahead.
(For all other classes, please contact Vanessa to book with her direct.)
MON
08:30
High Energy Fitness Z
09:00
Bone Density Pilates Z
14:00
Senior Strength & Balance (St. Michael’s Centre , W4) IP
TUE
08:30
Pilates (Arch Health and Fitness, TW9 3AW) IP
08.45
60-min Yoga (Kristina) Z
09:45
Pilates (Arch Health and Fitness, TW9 3AW) IP
11:00
Gentle / Beginner’s Pilates (Arch Health and Fitness, TW9 3AW) IP
16:00
Bone Density Pilates (The Wimbledon Club - term-time ) IP, Z
18:30
Pilates (Bishop Gilpin - term-time) IP
WED
18:30
Pilates (Bishop Gilpin - term-time ) IP,Z
19:45
Pilates (Bishop Gilpin - term-time ) IP,Z
THURS
FRI
08:30
High Energy Fitness Z
09:00
Bone Density Pilates Z
14:00
Pilates (St. Michael’s Centre , W4) IP*
SAT
10:00
HIP Pilates (Dukes Meadows, W4) IP*, Z
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