Timetable
Unless specified, all classes are taught by Vanessa.
Timetable is correct as of 13.3.26
Please contact Vanessa to pay / for Zoom login details.
Note: L = Live class; Z = Zoomed class; L,Z = both
*These classes are £13 each.
Places are limited – you can now book live classes at The Little Gym, The Arches and St Michael’s Church for up to two weeks ahead.
(For all other classes, please contact Vanessa to book with her direct.)
MON
08:30
High Energy Fitness Z
09:00
Bone Density Pilates Z
12:15
Senior Strength & Balance (The Little Gym, next to Everlast) L
14:00
Senior Strength & Balance (St. Michael’s Church, W4) L
TUE
08.45
60-min Yoga (Kristina) Z
08:30
Pilates (Arch Health and Fitness, TW9 3AW) L
09:45
Pilates (Arch Health and Fitness, TW9 3AW) L
11:00
Senior Strength & Balance (Arch Health and Fitness, TW9 3AW) L
16:00
Bone Density Pilates (The Wimbledon Club - term-time ) L, Z
18:30
Pilates (Bishop Gilpin - term-time) L
WED
12:30
Latin Dance Fit (Tiffany)
(St. Michael’s
Church, W4) L*
18:30
Pilates (Bishop Gilpin - term-time ) L,Z
19:45
Pilates (Bishop Gilpin - term-time ) L,Z
THURS
09:30
60-min Pilates (Anelia) Z
13:30
Gentle Yoga (Natalie)
(St. Michael’s
Church, W4) L*
FRI
08:30
High Energy Fitness Z
09:00
Bone Density Pilates Z
14:00
Pilates (St. Michael’s Church, W4) L*
SAT
09.00
Movement Stretch Class + Meditation Z
11:00
HIP Pilates (St. Michael’s Church, W4) L*
Latest classes
Check out the fantastic range of online and studio classes available and stay motivated!
View Classes
Well-being Retreats
Discover more about my amazing retreats for 2026 in Marrakesh and Lefkada, Greece.
Read More
